Myofascial Health

The Zuber Ball

 

The Zuber Ball is used for mobilisation, self-myofascial release (SMR) and rehabilitation.

 

Our feet are the foundation of our ENTIRE BODY and the underside of the foot, known as the Plantar Fascia, is a common source of problems.  Issues with our feet or poor circulation can unbalance our whole body structure.

 

The ball will improve your gait, body alignment, flexibility, mobility and muscle tone, plus it will increase blood circulation providing energy to working muscles and healing damaged tissue.

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USED TO TREAT

Inflammatory conditions

Plantar Fasciosis

Plantar Fasciitis

Sciatica

Deep vein thrombosis

Achilles Tendonitis

Calcaneal spur syndrome

Retrocalcaneal bursitis

Severs Disease

WHO WILL BENEFIT

HOW DOES IT BENEFIT?

Relief from foot pain and discomfort

Reduce inflammatory conditions

Increase blood flow during long journeys

Improved proprioception (muscle control))

Enhanced flexibility and mobility for improved muscle strength and effectiveness

HOW IS IT USED?

It is rolled and massaged on different parts of the body

Athletes and active people

Diabetics

Professional practitioners, eg physiotherapists, biokineticists, podiatrists and chiropractors, massage therapists

People with circulatory issues

Sedentary office workers

The videos below include the Zuber Ball and the Zuber Foam Ball.