Ian JonesMar 285 minHow do you gain more flow in your life?What is flow, why does it matter and how can you find it Kyoto Garden in Holand Park, London, picture courtesy Mike Lewis Flow is defined...
Ian JonesJan 104 minI Survived a Midlife Crisis and so can YouPlanting seeds for a new beginning at any age Are you feeling confused about where you are in your life? Are you doubting your path? Are ...
Ian JonesJan 62 minMeditating the Easy WayRegular meditation has benefits on creativity, present moment awareness, brain clarity and health. But how do you do it?
Ian JonesJul 19, 20192 minThe 5 Biggest Regrets when DyingA palliative care nurse recorded the biggest regrets of people when they were dying. And no, it was not more sex, or more time at work